Ingredients:
- 1 ripe banana
- 150g dates
- 70mls boiling water
- 85g dried figs
- 40g dried apricots
- 160g oats
Method:
- Preheat the oven to 160C/gas mark 2 and pop the kettle on. Grease and line a 20cm x 20cm tin.
- Peel the banana and break into pieces. Place in a jug with the dates and boiling water. Leave for 5 minutes and in the meantime chop the figs and apricots into 1/2 cm chunks using scissors. Use a stick blender to blitz the banana mixture to a fine purée, being careful not to spray yourself with boiling water.
- Combine the puree, oats and chopped fruit in a bowl until well mixed then press into the prepared tin. Bake for 30 minutes until the edges are starting to brown and the top feel firm. Remove from the tin and cool on a wire rack then cut with a very sharp knife once cool. Store in a tin for up to 5 days. Freeze, well wrapped for up to a month. Defrost at room temperature before serving.
recipe and image: recipesfromanormalmum

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